He came out of the water with an extra bucket of mud in his race suit- the water was especially murky and it got stirred up with every swimmer. He hit an unmarked pothole on the bike, but luckily didn't get a flat. And the run, of course never his favorite went well. I'm so proud of him for training and staying focused on racing. And I'm especially excited to cheer him on during the biggest race of his life- Ironman Madison, only a few weeks away!!